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Top Three Ways to Manage Final Exam Stress


  • 3 Comments sorted by Votes Date Added
  • Totally agree with these three! Awesome little top 3 Drew.

    Time management in exam season is definitely crucial to yielding those great results we all want. Especially if you end up with an unlucky exam schedule!

    Exercise and Nutrition... spot on! Couldn't agree more. Many don't realize how important this is for maintaining mental clarity, and being able to concentrate for hours on end.

    I might even add a bottom three... Not getting enough sleep, partying, and procrastinating!!
  • I would also add sleep as Andrew mentioned. Sleep is so important as it helps improve memory, spur creativity and sharpen attention, which definitely helps improve your overall performance and grades!
  • Thanks for adding on Andrew and Wilfred! Sleep is also very important and lots of people often forget to get enough sleep! During finals I made sure that I had at least eight hours of sleep! I would also like to add from personal experience, people often neglect exercise during finals!
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